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Friends of Running with the Mind,
We are pleased to invite you to become a member of our community. This page provides information about all the cool stuff that comes with membership and a special offer for two months free membership and the 7-week online course free.
Josh and The Running with the Mind Team
A Welcome from the author of the best-selling book, Running With The Mind of Meditation - Sakyong Mipham
How to Bring The Stillness of Meditation to Movement of Your Body Through Exercise
- ALL YEAR LONG -
When we originally launched the Running With The Mind Course, it cost $197 and every single person who got it put it to very good use.
As you can imagine, it helped "fill in the gaps" -- that time when you're alone and "unguided" in the real world. Running With the Mind helps bring mindfulness and meditation to the world of activity - whether it be running or exercising of any kind.
This exclusive course is now offered FREE as part of our new Running With The Mind membership, and features lessons directly from the Sakyong on how to bring mindfulness to the practice of running and exercising.
Course Description: Running strengthens the body and Meditation strengthens the mind. Both require synchronizing mind and body. Running with the mind of meditation integrates these disciplines to increase the benefits of both - on and off the trail.
What's Inside The Course?
7 weeks, each with reading, writing, and mindful running assignments, expert talk, and moderated class forum
New and unreleased talks from meditation master and marathon runner Sakyong Mipham Rinpoche
The entire course is online - with a new lesson opening each week
What You'll Learn:
Sitting and walking meditation techniques
How to use these techniques while running
How to increase your frequency of mindful running
How to increase your understanding of the relationships between meditation and running
How to use the Running with the Mind online community to develop a consistent mindful exercise routine
How to increase the frequency of applying mindfulness in daily life
How Much Will this Offer Save Me?
The course is valued at $197.
Membership is $20/mo.
With this offer you get the course and 6 months of membership for $97, a savings of $220.
7 week Online Book Course
2 Exclusive Yearly Offerings from the Sakyong
2 Coaching Calls
Facilitated Facebook Group
Monthly Educational Videos and Interviews
Recorded 10k Training Program with Mindful Running Coach Marty Kiboloski
Online and In-Person Event Invitations
Running Retreat Discounts
If you are not satisfied for any reason within 30 days, we will refund your tuition.